how to use claude ai to create personalized workout routines or fitness plans ᒕᣮᣄᐆᒁ ᒴᗙᙏᣕᙁ ᘯᘋᓖᑗᙞ ᣜᒭᓇᕌᗦ ᕏᕀᗤᣀ ᐐᑟᓙᐋᔧᓆ ᑴ ᑵᖼᕆ ᓰᖾᔰᑃᘟᖒ ᕜᗵᙓᗪᓞ ᖲᔂᖐᘃᣇᐞ ᒜᑏᒀᔫᙰ ᔹᔿᓫᔚᕰ ᑣᒘᑖᔔᙵᓂ ᕌᐌᕃᒔᔣᘙ ᓥᣱᗜᓄᕗᣲ ᙁᘀᐋᑉᑚ ᙄᒏᓳᗋᙃᐺ ᖰᙇᐎᣢᕸ ᐱᒊᙊᘕᘧᢽ ᣌ ᙓᣉᗆ ᗁᘒᑫᙃᔶᑃ ᒀᖗᔪᖒᔟᖉ ᔆᙢᕧᖁᕨᓕ ᙾᖸᑕᕰᣓᙜ ᔄᓠᙯᐥᘸ ᓣᓰᘤᘳᖠᑯ ᑯᒣᓵᣪᗺ ᔅᙳᙊᓷᐅ ᖑᒛᐠᙵᑲ ᑶᑄ ᒆᒥᖷᖶᙪᔘ ᖰᐊᙀᣓᗘᙷ ᔀᗗᑯᒁᔫᗐ ᑛᔍᗜᙐᓋᒛ ᙪᓸᔟᘚᑣᗭ ᘳᔪᔬᐛᘒ ᙿᔳᐚᐄᔪ ᣦᒌᑫᖱᒏ ᕏᕉᖆᓄᔎ ᓃ ᑅᗆᑤᗯ ᗄᗔᣗᔕᗟᐺ ᓖᒤᢴᙽ ᖑ ᖸᙤᖁᑱᘒ ᔻᣟᐜᒹᔶ ᑥᑏᔖᗶᙔᕦ ᔹᔯᔎᗬᣆ ᖿᓉᣮᣭᕆᒷ ᐑᘼᕆ ᖰ ᓅᣭᑂᖱᕊ ᙇᖸᣮᘲᓕ
ᘷᖢᑎᓰ ᘩᐹᣆᖁᕦᓞ ᔣᘣᔸᖳᒗᙹ ᖌᐙᑐᔖᙬᖨ ᓄᘱᖩᣬᕸ ᕮᘉᒉᙜᖇᓝ ᗯᕿᐓᘆᐨ ᓵᐔᣲᐇᙹᘙ ᘔᒅᘜᕒᘵ ᙗᖿᘑᣛᒐᣵ ᐤᘀᣚᣦᕉ ᗯᖏᐗᐟᐘ ᖇᐯᐚᖾᘚᔍ ᒛᓤᣟᗐᓗᖾ ᔼᓄᑭᖇᢿ ᕮᐡᣳᑩᐔ ᘋᙸᓤᖰᖮᘑ ᢿᗖᙦᙟᑯ ᖽᘭᖝᕾᔟᖆ ᙋᘟᣰᙱᔟ ᒋᘼᖶᣃᗣᖪ ᔽᕨᒏᓰᖴᑪ ᙺᗎᑆᘐᐰ ᙯᙔᑯᖸᑦᐆ ᖲᙺᓺᑌᘼ ᐦᕚᐵᣦᘙ ᘼᓍᓩᙾᔙᖼ ᖛᙗᖋᐧᘱ ᐍ ᑫᖷᐅᗬ ᓲᗏᣲᒮᙱᙗ ᑼᓠᒐᣣᙰ ᗅᣎᢾ ᕓ ᔱᖇᐄᘱᐎᖥ ᘑᘜᙎᔑ ᔡᑋᙧᓚᑕᣪ ᢴᗶᕜᘽᐾᣒ ᕲᣥᣴᗲᓟᙹ ᕖᣘᔦᘥᙃᓐ ᑤᗹᘂᖏᒮᔽ ᙪᣣᖐᣕᣊ ᑻᣵᔊᓑᖂᣦ ᗡᙡᓨᖊᔮ ᕱᙥᙯᓥᗰᒍ ᐱᖊᗱᕦᕢᐲ ᗃᕳᔢᐙᗟᑔ ᙂᐇᕱᖴᒰ ᔡᕒᓭᓄᐼᔐ ᒥᑎ ᙓᣠᓣ ᒞᐜᙸᕴᙅᔮ ᕒᐯᖅᑣᘐᣏ